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Tuesday, November 4, 2014

Doctor's orders: get out in the garden to save your health.

Here's the article for some solid advice.

More than just a hobby, a daily dose of digging can extend your life. 

Eat local, it doesn't get more local than your back garden. Grow your own and get some exercise and fresh air. It's not just us saying this, Dr David B Agus, leading oncologist has these as two of the top tips to a long and healthy life.